The Last Nova is an American active rock band from San Francisco, California consisting of lead vocalist Gabriel Davy, drummer Rob Bujak, bassist Surge Monroe and guitarists Aaron Goforth and Nick Young.



TLN has been gaining recognition within the industry over the last year, Having been featured on the Iron Man 2 video game which has sold more than 3 million units world wide as well as extensive touring all over the U.S with national bands such as Crossfade, Halestorm, Bobaflex, Ashes Divide, Tantric, Flaw, Burn Halo, Emphatic among many others.





Band finished recording their Debut BNP/Polyplat/Universal release with record producer Brett Hestla “Dark, New Day, Framing Hanley, Tantric, Star City Meltdown, Soulicit” TLN “Wasted” will be the bands first…

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It isn’t everyday that you meet a seasoned health practitioner who is not only gifted in the expertise of Healthy Living but also one who exudes an excitement and appreciation for her craft like Kshamica MD. After conducting an initial interview with her, I feel it my duty as a responsible journalist to pen this article.


Kshamica Nimalasuriya MD, MPH is a Preventive Medicine Physician dedicated to improving the health status of people as well as reduce health disparities. She is unique in that her method involves merging Media with Health, Open-Source Education, Herbal Medicine, Fitness, Nutrition, and Wellness.

She works on many initiatives to expand health care education. She is a delightful human being with a passion for helping individuals evolve in their…

The Leukemia & Lymphoma Society's (LLS) Light The Night Walk recently named Miranda Cosgrove as the National Ambassador for the Light The Night Walks that will take place across North America this fall.  View a video featuring Miranda Cosgrove here: http://www.youtube.com/watch?v=IBxJE7Ule4A 

Cosgrove, known for her singing and acting in roles in television and movies such as iCarly, Drake & Josh and School of Rock, represents the teenage population heavily impacted by leukemia, the most common cancer in teens her age.  Miranda is also stepping up to honor her own grandmother.

“Join me in celebration of my grandmother, a cancer survivor, and the hundreds of thousands of walkers who support Light The Night Walks,” says…