We are Rochelle James and Jeff Hammond of Make Em Sweat BodySculpting. We have a personal training business where our goal is to help women live a healthier lifestyle and reach their goal! We teach training at home, outdoors and traveling using no machines. Our program is fast and efficient! We have been published in USA and Dubai with Rochelle showing the exercises that Jeff creates. We write for our website and Rochelle shows the exercises. Now we look forward to writing for Emerging Magazine sharing our healthy living program with the entertainment industry as well.